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Space during Quarantined days

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During our quarantined days, we are left with plenty of space due to social distancing which results in an abundance of leisure time. In this post, I would try to portray how space matters whether it is within or outside, how it has so many prospects in the present situation and there are no reason to dread it. Few interesting facts :- As we know, the emptiness that separates oneness and brings individuality is known as space, which is the largest element present in our body out of all 5 elements. What makes a human body light is space element that is the reason a dead body becomes much heavier as the space element starts to reduce within. There is so much space in our mind that you can not feed enough data in your lifetime. Even in the whole universe space is the largest element out of all 5. Materializing the space  Now I am not an expert, but as I see the space we have, it can be invested or wasted easily as time will pass by anyway. Remember the days, when we would pass months on
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5 Strategies to use your mind to achieve what you want in life.

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 5 Strategies to use your mind to achieve what you want in life. Hello everyone. A very warm welcome to my blog. I sure everyone is trying to do best at their place to overcome this current pandemic. Here I have come up with another blog of mine where I share my experience on s trategies, I use mind to achieve our goals in life. Our dreams are really special and dear to all of us . I firmly belive in the mantra :-  Don’t let your dreams stay as dreams. And these are the tried and tested stratagies I use to achieve any goal. :- Know yourself first:- Being aware about one’s own positive and negative points is really salient. When you know where your strength lies, you use it in right place even more confidently. Likewise, being aware about your weaknesses encourages you to work on it and make the changes in strategy when required. Thus, first and foremost you know yourself very well. Using your experience/ memories:- Your experiences are what you are made of else it’s an empty vessel. Wh
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8 Health care habits which shaped my Health Condition

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A substantial shred of evidence is available online which confirms the fact that our body renews itself completely after a certain period. Renewal is subject to what we provide and how healthy lifestyles we lead. These are the few habits which have helped me enrich my life:-   1. Avoid snacking:-   Avoid snacking:- During my weightloss research, I came in terms of this fact. The latest research in endocrine science also shows its harmful impact on metabolism. Snacks between the meals reduce our interest in main meals where we majorly keep more healthy items and we end up filling our stomach with unhealthy foods items like biscuits, wafers, cookies, crackers. While traveling or any such situation where I can not have proper meals   I try to have healthy snacks such as Nuts, fruits, coconut slices, etc.. But in general I try to abide by this rule. 2. Introducing seeds and nuts in the diet- Introducing seeds and nuts in the diet- Seeds and nuts are the great sources of healthy fats
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